Personalized Coaching for women to build
good health habits that last

Click here to get my FREE guide "6 steps to build healthy habits now!"

You already know how important it is to have healthy lifestyle habits.

 

In fact, over half of your health and quality of life is directly related to your lifestyle.

 

So of course you want to eat healthier, exercise more, and be less stressed.

 

But you know how hard – really hard – it can be to do that.

 

The truth is though, it doesn’t have to be so difficult.

 

That’s where I come in.

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Hi There!

I'm Nicole. I'm an ob/gyn physician and certified health and wellness coach. 

 

When you take part in my personalized coaching program, I become your advocate, collaborator, and accountability partner to help you finally develop the healthy lifestyle habits you want like eating healthier, sleeping better and reducing stress.

 

My program isn't a cookie cutter approach of packaged diets, exercises, and routines. I take you through an individualized process that helps you live a healthy lifestyle with ease and confidence. This is not a short term fix. I'm about your long term success.

"Nicole Rankins was wonderful. She helped provide me with a deeper insight into health and wellness. She pushes you to find your strengths. She helps build on these strengths giving you the tools and resources to make sure that this experience is a success. Thank you Nicole for giving me a positive and awesome experience! Your compassion for people shows in what you do!" --Abby

How can i help you?

Work with me to develop any new health habit you desire. Click on any to learn more.

Click here to get my FREE guide "6 Steps To Build Healthy Habits Now!"

my services

Personalized Coaching

I tailor my health coaching program to fit you and your busy life. I use a holistic approach that incorporates not just your physical health, but your emotional, social and spiritual health too. I prepare you for lasting success by building upon the strengths you already have. And my methods are backed by science as well as my over 10 years of knowledge and experience from being a physician who cares for women.

Speaking Services

I give interactive, dynamic presentations that leave participants with concrete tools to improve their health and well being. I speak on a variety of topics including women's health, how health affects professional development, and mindfulness/meditation. I'm perfect for your company retreat, organizational conference, faculty development workshop, or any special event.

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Get "6 steps to build healthy habits now!"

Sign up to receive your free guide and health tips no more than once a week. Everything is clear and concise, with specific action steps to help you start building healthy habits right now.

 

what healthy habit do you want?

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