Blog

As an ob/gyn physician and certified integrative health and wellness coach, my purpose is the same. I help women be healthy and well in a way that is respectful, holistic, and backed by science. My blog is a reflection of my purpose.

Here you'll find my personal writing, podcast appearances, and links to my work on the Huffington Post and KevinMD. Find anything interesting? Send me a message and let me know!

You can also learn more about me, my personalized coaching program or speaking services.

Click here to get my free guide "6 Steps To Build Healthy Habits Now!"

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