Ep 33: Getting Some ZZZs for You and Your Baby with Sleep Consultant Eva Klein – All About Pregnancy & Birth Podcast With Dr. Nicole C. Rankins
by Dr. Nicole Calloway Rankins

Episode #33: Getting Some ZZZs for You and Your Baby with Sleep Consultant Eva Klein

Are you worried about how your baby is going to sleep? Are you scared about your baby staying awake late at night?

If so, then you’ll surely love this episode!

Join me today as we learn how you and your baby can both catch some ZzzZZzz as Eva Klein, a lawyer turned infant sleep consultant shares her knowledge and sleep strategies!

Eva is a Certified Infant and Child Sleep Consultant and also the founder of My Sleeping Baby. She’s a proud wife and a mother of two beautiful girls (who are now great sleepers💤). After she experienced the devitalizing effects of chronic sleep deprivation from her middle child, she made it her goal to help families overcome their sleep challenges.

In this conversation, Eva shares her approach to get your baby sleeping through the night. She also talks about overtiredness, the 5 S’s related to sleep and so much more!

Eva gave some amazing tips that you can do from day 1 to set the foundation for your baby to become a great sleeper. So make sure you listen and bookmark this episode!

Download Eva’s FREE Sleep Chart that outlines the suggested sleep totals, wake windows, and number of naps to determine how much sleep your baby needs! Click here to download.

In This Episode We Talk About:

  • How Eva got into the Infant Sleep Consultancy industry
  • The training that Eva went through to become a certified Sleep Consultant
  • When should you start thinking about working with a sleep consultant?
  • What can you expect when working with a sleep consultant?
  • Maximizing your newborn’s sleep through a sleep plan
  • Helping babies develop their biological clock
  • A game changing information to make sure your baby does not get overtired
  • Colic baby sleep - a common pattern between newborns
  • How the GBS test is done (including self-testing)
  • Dr. Harvey Karp’s 5 S’s
  • Misconceptions parents have about infant sleep

Subscribe & Review in Apple Podcasts

Have you subscribed to the podcast yet? If you haven’t, you definitely need to! I don’t want you to miss a thing and I have so much amazing content for you, mama to be! You can subscribe in Apple Podcasts by clicking here or in SpotifyStitcherGoogle Play, or wherever you get podcasts.

And if you loved this episode, I would absolutely love it if you’d take a few moments to leave me an honest review on Apple Podcasts. The reviews help other pregnant mamas to find my podcast and I just really love to check them out. Click here to head over to the reviews, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast was, or what you found most helpful!

Links Mentioned In The Episode

All About Pregnancy & Birth Community on Facebook

I want this podcast to be more than a one sided conversation. The All About Pregnancy & Birth Community is a closed group where we can discuss episodes and you can get even more helpful tips and connect with other pregnant mamas. I have a community manager who's an experienced doula, and of course I'm active in the group as well. So come join us! Click here to request to join.  

Download A Transcript

Click here to download a transcript.

Keywords

sleep deprivation, colic baby sleep, chronic sleep deprivation, sleep consultant, how to put your baby to sleep, newborn sleep deprivation, sleep deprivation newborn and toddler, my sleeping baby, how to put your baby to sleep, how to put a baby to sleep, how to put a newborn baby to sleep

Share with your friends on:
Click Here to Leave a Comment Below

Leave a Comment:

Scroll Up

Learn How To Make A Birth Plan That Works! FREE Online Class!